Personal Training
Emma Buchanan – Professional Fitness
Used to do sport? Used to go to the gym?
Want to start exercising again?
Want to feel fitter and healthier?
I’ve been a personal trainer for over 20 years helping my clients set goals, feel fitter, healthier. I’m here to push you out of your comfort zone and achieve results. I can create workout plans for you to do at home or in the gym (when they reopen). I can train with you on Zoom to help you maximise your training session and achieve results. It’s easy to fall into the trap of exercising without really pushing yourself and your boundaries or setting fitness goals that will really see you progress.
Whether you need some focus and accountability to your workouts or just want to get back to exercising I can help. Having that accountability, support and motivation is the key to feeling fitter and achieving your goals.
I offer one to one training, training with couples, a friend or family member and small groups.
Get started
Emma Buchanan – Professional Fitness
The first step is booking your 15 minute call. During that we’ll discuss your current situation, any health conditions you have and what you want to achieve. We’ll then book our first training session together.
I will create and tailor a training plan for you that pushes you out of your comfort zone and will be your first step to feeling fitter and stronger.
Our training sessions will be a combination of weight and cardio training. I can tailor programs to suit the space and equipment you have at home. All you need is a little space, a water bottle and an open mind.
Ready to get fit?
Text me now on 07793407279 or email emma@ebprofessionalfitness.co.uk to book your 15 minute call.
Pricing
Emma Buchanan – Professional Fitness
1 hour personal training session | £35 |
1 hour training session x 2 adults | £45 |
Zoom PT session from | £30 |
Get in touch and tell me what you want to achieve.
Take that first step towards health, fitness and happiness.